vanilla

10
Oct
2011

chocolate peanutbutter cheesecake

Servings: 
12
Description: 

65 Minutes to Prepare and Cook

Ingredients: 

15 oz ricotta prt skim
8 lg eggs
6 oz whipped cream cheese
1-2/3rd cup whey low
1/3 cup peanut butter crunchy
2 oz baking chocolate-melted and stir in
2 tbls cocoa dry
2 servings whey protein chocolate
1/4 cup warm water
1 tbls vanilla
topping: 1/2 chopped pecans
1 tbls whey low
1 tsp cinnamon ...mix all and crumble over cheesecake before baking.

Directions: 

Bake @ 340 for 15 min. on convection than bake another 20-30 min @ 325 on regular bake.; Serves 14, Place following ing in large bowl and whip till smooth and creamy: 15 oz ricotta prt skim; 8 lg eggs; 6 oz whipped cream cheese; 1-2/3rd cup whey low, 1/3 cup peanut butter crunchy, 2 oz baking chocolate, 2 tbls cocoa dry, 2 servings whey protein chocolate, 1 tbls vanilla, Pour above mixture in greased 9x13 pan. Sprinkle with: 1/2 cup chopped pecans, 1 tbls whey low,1 tsp cinnamon ...mix all and crumble over cheesecake before baking.

09
Oct
2011

caramel apple cake

Servings: 
9
Description: 

3 ww points per serving...serves 9

Ingredients: 

~Cake~
1 cup all purpose flour
1 cup splenda
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon salt
1 egg slightly beaten
2 cups shredded peeled tart apples (2 large apples)

~Sauce~
1/2 cup packed light brown sugar
2 tablespoons all purpose flour
1/8 teaspoon salt
1 cup water
1 tablespoon light margarine
1 teaspoon vanilla

Directions: 

~Cake~; In a large bowl combine the flour splenda baking soda cinnamon and salt. Combine egg and apples. Add to flour mixture and mix well.Transfer to a 8-inch square baking pan coated with non stick spray. Bake at 350 degrees for 20 to 25 minutes or til a toothpick inserted in center comes out clean. ~Sauce~; In a small nonstick pan combine the brown sugar flour and salt. Gradually add water. Stir until smooth. Cook and stir constnatly over medium heat until mixture come to a boil. Cook and stir 1-2 minutes longer or until thickened. Remove from heat and stir in light margarine; and vanilla. Pour over cake and serve warm or cold. This cake is equally good without the sauce and without this is a 2 point dessert!